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By Carolyn Steber Jan. But now that there's a new term floating around — micro-cheating — it may complicate matters even further. So what is micro-cheating? It's a nifty new word used to describe all the little ways someone might cheat on their partner, without technically doing so.
And the problem is, these habits — while not as blatant as a full-on emotional or physical affair — can be just as damaging to a relationship. Micro-cheating is more about your intention, motivation, and the secrecy of it all than it is the actions themselves.
What is instacheat
That said, here are a few habits experts say can count as micro-cheating — and lead to more problems down the road — if you're not careful. Checking someone else's social media is fine.
Commenting occasionally is totally OK. But becoming infatuated and liking their every post?
What is instacheat
Not so much. But if you reach out to a potential love interest — maybe an ex, or an attractive coworker — because you'd rather hear what they have to say than what your partner has to say, or instafheat feel like they "understand you" better than your partner does, Hershenson says that's when it crosses over into the realm of micro-cheating.
Again, having multiple people in your life to provide with support is a-OK.
But if you were honest with yourself, would you agree that calling another person when you're down feels more like an emotional affair? And while that may be one way of planning ahead for the worst, it's usually more about having options and thus not fully committing to your partner.
Bennett says that keeping someone on the back-burner, even under the the "friendship" label, counts as micro-cheating. Do you mention your partner?
Do you take off your wedding ring? We care about your security.
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