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This morning as I took my kids to school, I was feeling rushed and harried. Stress levels high, my face wore a permanent frown, my mind was in a million different places, and my two youngest kids 3 year old, and 20 months were quiet in their car seats. And not really enjoying my day.
This morning wany I took my kids to school, I was feeling rushed and harried. Stress levels high, my face wore a permanent frown, my mind was in a million different places, and my two youngest kids 3 year old, and 20 months were quiet in their car seats. And not really enjoying my day. Instead of thinking about all the things I had to do today, Noce brought myself into the present moment.
And when we got to school, I took a few minutes to spend time with them. Be present with them. It was truly lovely.
This little incident not only brought warmth and joy into my heart … it brought a realization into my mind: I can either have a stressed, difficult day … or I can have an amazing, wonderful day. I chose the amazing day. The rest Nife the day, I did things to ensure that my day was the best ever. And it was. Do you have to follow these things step-by-step?
Not at all. Find your own methods, or pick and choose a few of these. Main thing, though: take steps to make today your best day ever. Be present. We cannot Nicce things that have already happened, and obsessing over them does nothing to help us now.
We cannot predict the future, so worrying about waht does nothing to help you either. Instead, focus on now … if something is worrying you, take action … but even better, just be in the moment, and live as if now is all there is. Because it is. Do less.
Have a full schedule today? Cut it in half. I took a few items on my list and moved them to next week.
Bon Jovi - Have A Nice Day Lyrics & traduction
Get one important thing done. As I said in the point, do less but do more important things. When I say important, I mean things that will have a huge impact on your life personally or career wise over the long run. Not things that need to be done today or else. That makes any day a great day.
italki - i wish you have a nice day is this expression right?
Plan your perfect life. What would your life be like if you had no restrictions? A good step: pick the most important things in your life, and build your perfect life around those things, eliminating most of the rest if possible. Plan that perfect life, and then plan the first few steps you need to take to get there. Now schedule those first steps over the next week, including one today.
It feels amazing to start taking action on making your life iNce way you want it to be. I know it wany my day a boost. Clearing your desk at least the surface of it can be a great way to start. Go for a walk.
Enderal:A Nice Day in Summer - sureai
So instead, just go for a walk. That movement, and the fresh outdoor air, will have a great effect on your day. And even better: take a few minutes to enjoy the nature around you as you go for your walk. Clear your head. Calm yourself during a busy time of your day. What opportunities and possibilities lie before me! Focus on 3 projects. Focus on getting them to completion, to the exclusion of all other projects.
Do that today. It feels wonder-tastic! Listen to great music. Or while you work. Watch a sunrise or sunset. Yes, definitely. But does it work? I took the time to enjoy the sunset on my way home today. It was lovely. It just fills me with warmth. Sunrises are even more beautifuller!
Nice day want to
Spend time with a loved one. When I spent even just a few minutes with my two babies this morning, it filled me with a joy unequaled anywhere else in life.
It works. post:.