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In the past few years there has been a huge increase in the of teenagers questioning their gender, whether they feel female, male, non-binary or any of the other diverse terms used on the gender spectrum. Some experts believe this is because society has become more accepting of differences in gender identity. Others believe specctrum people in particular are rejecting male and female genders as the only identities.


Gender Identity: Explained What are the differences between sex, gender, and gender identity? It goes on your birth certificate.

Each culture has standards about the way that people should behave based on their gender. This is also generally male or female.

What Does It Mean to Be Nonbinary?

Gender identity is how you feel inside and how you express your gender through clothing, behavior, and personal appearance. When is born, a quick glance between the legs determines the gender label that the child will carry for life.

But even if gender is to be restricted to basic biology, a binary concept still fails to capture the rich variation observed. Rather than just two distinct boxes, biological gender occurs across a continuum of possibilities.

This spectrum of anatomical variations by itself should be enough to disregard the simplistic notion of only two genders. But beyond anatomy, there are multiple domains defining gender.

In turn, these domains can be independently characterized across a range of possibilities. Instead of the static, binary model produced through a solely physical understanding of gender, a far richer texture of biology, gender expression, and gender identity intersect in a multidimensional array of possibilities.

Quite simply, the gender spectrum represents a more nuanced, and spwctrum truly authentic model of human gender. Gender congruence is the feeling of harmony in our gender: experiencing comfort in our body as it relates to our gender; naming of our gender that adequately corresponds with our internal sense of who we are; expressing ourselves through clothing, mannerisms, interests and activities; being seen consistently by others as we see ourselves.

Gender spectrum explained

Finding congruence is an ongoing process throughout each of our lives as we continue to grow and gain insight into ourselves. It spectgum most often found through exploration.

For some, finding congruence is fairly simple; for others, it is a much more complex process.

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